Healthy Practices

Healthy Practices

MAKE THIS A DAILY LIFESTYLE RITUAL🌸

Cleanse + Refresh -

Drink Water or take a Shower or Bath

Attract Abundance -

Write down 3 things you are Grateful for

Connect Mindfully -

Inhale + Exhale Five Deep Breaths

Ignite Clarity + Creativity -

Ā Burn Candles, Incense or Oils

Self-Heal -

Pray & Meditate for 10-30 minutes

Be Open to Change -

Stretch Your Body with Yoga or Dance

Manifestation -

Write down Your Goals / Intentions for the Day

Nurture With Self Love -

Take a 30 min walk in nature

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